Preventive Care & Screenings
Sunscreen: How to Choose It and Actually Use It Right
How to choose a sunscreen and use it properly: which SPF, what the number does and does not mean, how to apply it, and what to do for babies and kids.
Health articles
Preventive Care & Screenings
How to choose a sunscreen and use it properly: which SPF, what the number does and does not mean, how to apply it, and what to do for babies and kids.
Children's Health
The old advice to delay allergenic foods has been reversed. Here is when and how to introduce peanuts and other allergens, what a reaction looks like, and when to talk to us first.
Children's Health
Fever isn't an illness. It's your child's immune system doing its job, so the goal is a comfortable child, not a normal thermometer reading. Here is what to watch, when to call, and when to go.
Women's Health
My own breastfeeding story, not the tidy version, followed by what the guidelines actually say now, practical tips, and where to get help.
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