Menopause: What your Momma didn’t tell ya

Tri-LakesUncategorized

Being a woman practitioner I take care of a lot of women. I honestly love women’s health and love helping women feel empowered with their health and wellness. One of the most common conversations I have in my practice is about Menopause. And almost always the patient will say, “Man no one tells you that it’s going to be this … Read More

Weight Loss & Nutrition Services

Tri-LakesUncategorized

Want to learn how to eat better? Looking to lose weight? Well, we have exciting news! We are teaming up with Donna Webb of Bright Sky Nutrition to better serve our patients. Donna is a licensed dietician & certified diabetes educator. She is passionate about helping clients learn how to feel their best by what they eat. She is not … Read More

DIET SODAS: MAYBE NOT THE BEST DIET PLAN

Tri-LakesUncategorized

You all may have seen the recent headlines regarding consumption of diet soda and risk of dementia and stroke. If not then click here to read the story. For years Americans have focused on realizing that sugary drinks are not our friend due to calories and risk for diabetes and obesity. This has caused us to shift our focus often … Read More