Poison Ivy: What Actually Works (and What Doesn’t)

Tri-LakesSeasonal & Outdoor Health

Around 85% of people are allergic to poison ivy, oak and sumac. Only about 10 to 15% seem genuinely unable to react. Here are the facts and the fictions, because there is a lot of confident misinformation about this plant. FICTION: “I’ve never gotten it, so I’m immune.” This is the one that catches people out. The reaction is an … Read More

Diet and Zero Sugar Sodas: Are They Actually Helping?

Tri-LakesNutrition & Weight

Cans of zero sugar soda from several major brands

If you switched from regular soda to a diet or zero sugar version to cut calories, you have probably also seen a headline telling you those drinks are linked to stroke, dementia, or weight gain. So which is it? Here is what the research actually says — and what it does not. First: “zero sugar” and “diet” are the same … Read More

Virtual Visits: See Your Provider Without Leaving Home

Tri-LakesPractice News

It’s 6 p.m. on a Friday. Your 3-year-old has a 102°F fever, a runny nose, and a slight cough. Do you load up the whole family and head to urgent care, or wait out the weekend and hope you can get in Monday with your regular provider? Or maybe you have diabetes, your blood sugars are fluctuating more than usual, … Read More